Individual Lessons 1-6
Now that you have some background on self-regulation and some of the strategies that can be used to successfully increase self-regulation, the following lessons have been developed to help you try to instruct students on how to develop their own strategies. Remember, a common set of self-regulation strategies does exist and these lessons are designed to help students develop the self-regulation demonstrated by those who are successful in school.

Lesson 1: Setting Short and Long Term Goals

Lesson 2: Self-Consequating

Lesson 3: Time Management and Organization

Lesson 4: Study and Learning Strategies

Lesson 5: Test-taking Strategies

Lesson 6: Developing Your Own Plan